The COMPLETE FULL BODY Workout!
Sculpt and define your abs and strengthen the all important core muscle groups.
Strengthen and tone your arms, back, chest and shoulders.
Firm and tone your hips, butt and thighs for that sleek sexy look you've always wanted.
Take the Total Crunch 30 Day Challenge!
"The Total Crunch got my heart rate up and burned fat faster than any other exercise machine I have used."
"I love the fact that it was easy to set up and that I could use it within just a few minutes."
"I've not seen anything that tightens the buns and hamstrings faster than the Total Crunch."
Everything You Need to Get Leaner & Stronger... FAST!
Increase Resistance
Easily increase and decrease resistance by changing from the upper to the lower pedals.
Blast Your Arms & Chest
Simply invert you hands to build bulging biceps and pecs.
Inverse Symmetry
Total Crunch uses a compound movement system that exercises all your muscles at the same time.

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